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DANCING THE ELEMENTS

DANCING THE ELEMENTSDANCING THE ELEMENTSDANCING THE ELEMENTS

Upcoming Events for Josh Silver

Ecstatic Dance Somerset coming soon!

Ecstatic Dance Somerset coming soon!

Ecstatic Dance Somerset coming soon!

Upcoming launch nights:

📅 Sat 31st May & 28th June

📍 St. Michaels Parish Hall BS2 8BE

🕒 19.00-22.30 


Josh Silver & DJ Amada (Raquel) are excited to be launching a series of new Ecstatic Dance events in central Bristol.


Our intention is to provide an inclusive dance space that welcomes people of all backgrounds and dancing experience aged 1

Upcoming launch nights:

📅 Sat 31st May & 28th June

📍 St. Michaels Parish Hall BS2 8BE

🕒 19.00-22.30 


Josh Silver & DJ Amada (Raquel) are excited to be launching a series of new Ecstatic Dance events in central Bristol.


Our intention is to provide an inclusive dance space that welcomes people of all backgrounds and dancing experience aged 18+.


We invite you to come and join us in sober community and express yourself in this wonderful growing movement practice

What to expect?

Ecstatic Dance Somerset coming soon!

Ecstatic Dance Somerset coming soon!

  • 3 hours of live music
  • Two live back to back Ecstatic Dance DJ sets designed to move your body through different tempos and emotions
  • A facilitated embodied warm-up
  • A relaxation to wind down
  • Complimentary & optional Tea social to chat and connect with other dancers

Guidelines

Ecstatic Dance Somerset coming soon!

Questions and Answers

  • No booze: Ecstatic Dance is a drug and alcohol free mindfulness practice
  • No shoes: We invite dancers to dance barefoot as it helps us to connect with the ground or with gripped socks/specialised dance shoes
  • No chit-chat: Words take us back into our heads! Please join us for the tea social after the dance if you’d like to chat with others
  • No 

  • No booze: Ecstatic Dance is a drug and alcohol free mindfulness practice
  • No shoes: We invite dancers to dance barefoot as it helps us to connect with the ground or with gripped socks/specialised dance shoes
  • No chit-chat: Words take us back into our heads! Please join us for the tea social after the dance if you’d like to chat with others
  • No tech: We encourage dancers to be present. If you need to use your phone, please do so outside
  • Stay dressed: Tops and bottoms on for all genders please
  • No fragrances: Please refrain from wearing any fragrances when attending as some dancers may be sensitive/allergic
  • Consent & Bounderies: Please be mindful and respectful of the personal space of other dancers in the room. Dancers take full responsibility for communicating their boundaries and expressing their yes’s and no’s in the shared dance space. If you’re unsure it’s a yes, it’s a no!

Questions and Answers

What is Ecstatic Dance?

Questions and Answers

* What should I wear? Bring clothes that are comfortable to move in. Extra layers are good if you need to keep yourself warm.


*What else should I bring? A reusable bottle for water.


* What is the music like? The music is eclectic, so expect a wide range from ambient, world music, shamanic, tribal, psychedelic, electronica, downtempo, deep/

* What should I wear? Bring clothes that are comfortable to move in. Extra layers are good if you need to keep yourself warm.


*What else should I bring? A reusable bottle for water.


* What is the music like? The music is eclectic, so expect a wide range from ambient, world music, shamanic, tribal, psychedelic, electronica, downtempo, deep/progressive house, techno, psy-trance, tropical, synth pop, roots music, rock, pop and more


* Is there parking? Parking is available outside the venue - just drive up Park Lane to St Michael's Parish Hall (BS2 8BE) and you'll see open gates to your right where the car park is.

What is Ecstatic Dance?

What is Ecstatic Dance?

What is Ecstatic Dance?

Ecstatic Dance is an embodied practice which invites us to connect with ourselves and explore our individuality through free movement. When we allow ourselves to drop into spontaneous movement, we find we can become more aligned with our energy, emotions and spirit.


There’s no right or wrong way to move here. No planned steps. This is a he

Ecstatic Dance is an embodied practice which invites us to connect with ourselves and explore our individuality through free movement. When we allow ourselves to drop into spontaneous movement, we find we can become more aligned with our energy, emotions and spirit.


There’s no right or wrong way to move here. No planned steps. This is a held space to express what’s alive in you, to move how you feel and welcome self discovery.


Many people attend Ecstatic Dance to unwind, release tension, heal, connect with others and be in community.

About Josh Silver

What is Ecstatic Dance?

What is Ecstatic Dance?

Josh’s life dream is to bring dance to the collective as a medicine as he truly believes in the healing power of movement and music! A true freedom lover, Josh loves to create dance spaces that are open, deep, grounding and joyful. A double graduate of the “Dance the Medicine” school, Josh has been DJ’ing for over two decades since the da

Josh’s life dream is to bring dance to the collective as a medicine as he truly believes in the healing power of movement and music! A true freedom lover, Josh loves to create dance spaces that are open, deep, grounding and joyful. A double graduate of the “Dance the Medicine” school, Josh has been DJ’ing for over two decades since the days of spinning rave vinyl and involved with Conscious Dance practices since 2015. Josh is also trained in Internal Family Systems (IFS) and firmly believes in welcoming our parts to the dance.


Josh can be found DJ’ing at various Ecstatic Dance events across the country and is the co-founder of Ecstatic Dance Somerset, founder of Dancing the Elements and holds residencies with Ecstatic Dance Bath and the UK's first in-person Highly Sensitive Person (HSP) retreat held every June in Devon.


#ecstaticdancesomerset

www.mixcloud.com/djjoshsilver

www.dancingthelements.co.uk

Stay in Touch

Instagram

@ecstaticdancesomerset

www.instagram.com/ecstaticdancesomerset/


Facebook

www.facebook.com/groups/1868640697303449


WhatsApp

https://chat.whatsapp.com/CMr4aH2TIJz9yrWZPT5mpK

TESTIMONIALS

"The space was held so beautifully. Thank you Josh and Abi a deep dance for me. Much love 🫶🏼💫🫂"

EL

"I love Josh's dance events. There's something unique I really look forward to. He has good rhythmic music that makes me want to dance. But it's music that doesn't at all tell my body how to move, rather it invites out of me the dance that's already there inside. So it lets each person in the room go on a very individual journey. I wouldn't miss a single evening." Islam.

"I laughed out loud. I hadn't felt free like this in so long. SO long." Sabah (full testimonial and blog post -   https://sabahismail.substack.com/p/the-ecstatic-dance-of-life )

"I want you to know how transformative Saturday night was for me. 


 I grieved for all that I have lost recently. I grieved because all my life I’ve been looking for a space where it was safe to cry and express sadness and grief for as long as you need. I grieved because I always wanted a parent who would hold me while I cried, tell me I’m safe, that they would take care of me


Sat night i started crying almost immediately I started moving. I was ashamed of my tears and I tried to hide them. Last night held in the dance of caring, loving people I realised at last I was safe and held. That no one would judge me for crying for 2 hours. That I didn’t need to worry about keeping myself together for the people around me. I was hurting no one. I realised that I was the only person who could give myself permission to cry. 


I wrapped my arms around myself and as people danced around me I cried sobs that made my stomach hurt. I told myself I am not less of a person for crying. That my tears and grief do not make me less of a person. That I do not need to be strong and fight all the time to be lovable. I can do this for myself. I can be my own parent. I said to myself I love you and I will hold you. I told myself, I believe in you.


I told myself I don’t need to look for someone, I am that someone. And I knew I no longer needed to look for a space where it is safe to grieve because I had found it. 


I felt seen, held, and accepted.


S


Xxx"

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